Pelvic Floor: Beyond the Basics
Link symptoms to head-to-toe patterns you can actually fix.
What you’ll get:
- Guided video lessons on posture, gait, and breathing
- Diastasis recti assessment video and printable guide
- Trauma-aware coaching, nutrition basics, and daily habit fixes that support pelvic floor health
- Posture and gait assessment download with mark-up tools
- Learn how the pelvic floor interconnects with the entire body
- Reveal kinetic-chain links that pull on the pelvic floor
$357