for women and the pros who support them

Foundations of the Pelvic Floor

Q: Do I need any previous training to take this?

Not at all. You can start with Foundations of Pelvic Floor Health in Women or Pelvic Floor in Women — Beyond the Basics without any prior certifications. Our advanced course, Pelvic Floor Training in Practice — Exercises, Cueing & Business Growth , does require both as a foundation — or you can get full access by enrolling in the Pelvic Floor Certification Bundle.

Q: Are pelvic floor exercises included in this course?

No. Pelvic Floor Training in Practice — Exercises, Cueing & Business Growth is the only course that includes exercises and programming. To access it, you’ll need to complete both Foundations of Pelvic Floor Health in Women and Pelvic Floor in Women — Beyond the Basics , or enroll in the full Pelvic Floor Certification Bundle.

Q: Can I upgrade to the bundle later?

Yes — and we recommend it. When you enroll in Foundations of Pelvic Floor Health in Women , you’ll get a limited-time option to upgrade to the full Pelvic Floor Certification Bundle at a discounted rate. Just note: the bundle discount only applies when you enroll in the full path from the beginning. If you add courses individually later, they’ll be priced separately.

Get a clear picture of how the pelvic floor works and when to take action.

Enroll Today

FOR WOMEN AND THE PROS THAT SUPPORT THEM

Foundations of the Pelvic Floor

Get a clear picture of how the pelvic floor works and when to take action.

Enroll Today

Featured In

Get the Basics That Actually Matter

Most clients show up with symptoms, not a diagnosis. You need a clear map before you can coach effectively.

Whole-body, fascia-informed basics

Anatomy and physiology made practical

Symptoms, risk factors, and what they mean

Life stages and hormones that change pelvic health

1 in 3 women experience pelvic floor symptoms. Be the coach who understands why — and what to do next.

Start With the Essentials

Get clear on how the pelvic floor works and what common symptoms really mean.

What you’ll learn:

Pelvic floor anatomy and physiology basics

Breath, pressure, and core relationships

How pregnancy and life stages affect the pelvic floor

Common symptoms and risk factors to watch

Healthy pelvic floor habits

Screening topics at an overview level

Course Overview

Four focused modules that make pelvic floor basics practical and usable right away.

Foundations of Pelvic Floor

What you’ll learn:

Pelvic anatomy and physiology basics
Breath, pressure, and core relationships
Life stages and hormone impacts
Symptoms, risk factors, screening overview

What’s included:

Comprehensive overview of pelvic floor dysfunction
Module quizzes to check understanding
Symptom and risk factor coverage
Screening topics at an overview level

Lessons: 20 |

Assessments: 4 |

3 hours

enroll Now

Who Is This Course for?

If women come to you for guidance, this training belongs in your toolkit.

Trainers building a women’s health specialty

Yoga & Pilates pros adding essential knowledge

PTs & bodyworkers refreshing fundamentals

Women who want clear, credible basics

Get Started

Choose Your Path

Start with the foundations course or dive into the full certification bundle and save.

Save over $300 when you bundle!

Upon registration, you will receive an email with your login details and instructions on how to access the course.

Foundations Course

Start here. Learn the essentials.

Understand pelvic floor function, common symptoms, and how to guide healthy habits.

$197

Enroll Now

What you’ll be able to do:

• Explain pelvic floor anatomy and physiology clearly

• Interpret common symptoms and risk factors

• Understand how life stages and hormones change needs

• Coach healthy pelvic floor habits

What you get:

• Reference downloads and guides

• Overview of basic screening topics

• Comprehensive list dysfunctionsymptoms & related issues

• Quizzes to check for understanding

Lessons: 20 |

Assessments: 4 |

3 hours

Pay in full or as low as 0% APR* with a payment plan.

Certification Bundle

Go all in. Master the full toolkit.

Learn cueing, corrections, programming, and real client resources across three courses.

~~$1,201~~

$897

Enroll Now

What you’ll be able to do:

• Coach 30+ exercises with cueing & real-time corrections

• Assess posture & gait with pelvic floor connection

• Build step-by-step programs for all levels

• Expand and increase revenue with business growth tools

What you get:

• Foundations course + 2 advanced courses

• 70+ videos, follow-along workouts, correction clips

• Programming templates, client assessments, final exam

• Certificate & one year in Listing Directory

Lessons: 93 |

Assessments: 15 |

21.2 hours

Pay in full or as low as 0% APR* with a payment plan.

Frequently Asked Questions

Is this a certification course?

No, this course is not a certification. It’s an educational foundation designed to give you the critical understanding most professionals are never taught. Certification is offered separately through our full 3-course path.

What if I’m not a trainer or coach?

That’s okay—this course is for anyone who wants to understand the pelvic floor better, including women navigating their own symptoms. It’s clear, practical, and beginner-friendly.

Do I need any previous training to take this?

Not at all. You can start with Foundations of Pelvic Floor Health in Women or Pelvic Floor in Women — Beyond the Basics without any prior certifications. Our advanced course, Pelvic Floor Training in Practice — Exercises, Cueing & Business Growth, does require both as a foundation — or you can get full access by enrolling in the Pelvic Floor Certification Bundle.

Are pelvic floor exercises included in this course?

No. Pelvic Floor Training in Practice — Exercises, Cueing & Business Growth is the only course that includes exercises and programming. To access it, you’ll need to complete both Foundations of Pelvic Floor Health in Women and Pelvic Floor in Women — Beyond the Basics, or enroll in the full Pelvic Floor Certification Bundle.

How long does it take to complete?

This course is self-paced and takes about 2.7 hours (161 minutes) to complete. You’ll have lifetime access to review anytime.

Can I upgrade to the bundle later?

Yes — and we recommend it. When you enroll in Foundations of Pelvic Floor Health in Women, you’ll get a limited-time option to upgrade to the full Pelvic Floor Certification Bundle at a discounted rate. Just note: the bundle discount only applies when you enroll in the full path from the beginning. If you add courses individually later, they’ll be priced separately.

How long will I have access?

You’ll have lifetime access to this course, including all video content, materials, and future updates

Do you offer an affiliate program?

Yes! You can become an affiliate even before enrolling. It’s free to join, and you’ll earn commissions for every referral who signs up through your link.